ASWSUTC

Projects

Check out some of our current projects at ASWSUTC!

Earth Needs Love

Earth Needs Love

Coug Day @ the Capitol

Coug Day @ the Capitol

Mind Body Soul

Mind Body Soul Mind Body Soul noun
|mïnd| |bah-dee| |söl|
1) a phrase that embodies every aspect of a person; completely and fully.
2) a program that promotes education and development of skills to live a healthy, happy, and prosperous life.
3) an idea that individual and community health rests withing eight elements of daily life.


Elements of Mind Body Soul

For a healthy and happy you,
find balance in eight elements
that affect your quality of life.

Social
Maintaining healthy relationships and positively adding to the welfare of the community.

Spiritual
Contemplating and seeking the meaning and purpose of life while appreciating that not everything can be explained.

Physical
Partaking in regular physical activity, maintaining a balanced diet, and using medical resources.

Financial
Developing the skills to manage resources, use credit wisely, save, and plan for the future.

Intellectual
Expanding critical thinking, nurturing creativity and curiousity, and consistently developing new skills.

Emotional
Expanding the capacity to communicate, express, and manage a range of feelings and related behaviors.

Occupational
Attaining personal enrichment and satisfaction through work with opportunities for skill development.

Environmental
Understanding and actively reducing the impact of human activity on the natural world.
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